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What really contributes to bitter taste of extra virgin olive oil

Extra-virgin olive oil (EVOO) is a critical component of the Mediterranean diet, which is mostly plant-based and includes a high consumption of cereals, vegetables, and fruits with a lower consumption of red meat and sweets. This diet has been found beneficial to human health by reducing the risk for cardiovascular diseases, type 2 diabetes and …

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What makes organic food organic? 3 things to know and the new rules

Organic Chestnut buy organic food by Organic ekiosk

Here are some of the conditions food products must meet in order to be considered organic in the EU: No synthetic fertilisers Natural fertilisers, such as compost and seaweed derivatives, are essential to maintaining fertile and healthy soil. So organic food must be grown with these products, rather than synthetic fertilisersthat are used in conventional …

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Nature and harvest

Organic Almonds -

Nature works its way to a fruitful season. These pictures show an almond tree and apricot tree loaded with the almonds and apricots from our neighbourhood which have not been offered any human care at all. This shows that nature without using a drop of chemicals can do the job and produce a good harvest. …

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Organic Extra Virgin Olive Oil

Some of the health benefits of organic extra virgin olive oil, which is the healthiest fat,  on earth are: – it has anti-inflammatory properties, – it protects from high blood pressure, – it protects against insulin resistance – it can help protect against Alzheimer’s disease and mild cognitive impairment because of presence of natural phenolic …

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